Cher Brasok

Stress Management Expert, Wellness & Leadership Facilitator at Sauder School of Business

Schools

  • Sauder School of Business

Expertise

Links

Biography

Sauder School of Business

Cher Brasok is the founder of Connect to your Calm. When stress destroyed her health, Cher’s recovery was dependent on learning how to better cope. Her path back to health included studying and putting into practice what she learned from experts in positive psychology, Western medicine, Eastern medicine, naturopathic medicine, and mindfulness. Now that she is a successful entrepreneur, stress still happens, but she deals with it differently. Cher is on a mission to share what she knows about wellness and coping with stress, all in the spirit of helping people develop healthy habits for their physical and emotional well-being.

Educatioun

  • St. FX University Diploma in Adult Education 1999 - 2000
  • Atlantica Learning Corp Understanding Project Management 1998 - 1998
  • Halifax Community College Promotional Writing & Public Relations 1998 - 1998
  • Disney Institute The Disney Approach to Orientation Design 1997 - 1997
  • Rogen International Presentation Skills 1997 - 1997
  • University of Regina Degree in Business Administration 1991 - 1995

Courses Taught

Read about executive education

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